The holiday season can be especially difficult for those navigating grief or loss. Traditions, gatherings, and seasonal expectations often magnify feelings of sadness, loneliness, and longing. This supportive workshop offers a compassionate space to explore your grief, connect with others who understand, and discover ways to care for yourself during the holidays.

In this workshop, we will:

- Acknowledge the unique challenges of grieving during the holidays

- Share coping strategies and self-care tools

- Offer opportunities for remembrance and reflection

- Provide a sense of community and support