This session begins with a gentle, restorative (Beginner Level) Aerial Yoga practice, where hammocks support your body to release tension, deepen stretches, and cultivate mindfulness. The journey concludes with a tranquil floating sound bath, immersing you in soothing vibrations to promote deep relaxation and inner harmony. Perfect for balance and renewal, this class invites you to rest, restore, and reset in a nurturing environment. All levels are welcome.