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Breathwork + Soundbath

Sun, Oct 13

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Garden City

Experience a Full Nervous System Reset: Somatic Breathwork and Sound Bath

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Breathwork + Soundbath
Breathwork + Soundbath

Time & Location

Oct 13, 2024, 6:00 PM – 8:00 PM

Garden City, 3520 W Chinden Blvd, Garden City, ID 83714, USA

About the event

Join us for a rejuvenating event that combines the transformative power of Somatic Breathwork with the soothing resonance of a sound bath. This unique experience is designed to reset your nervous system, leaving you deeply relaxed and ready to embrace the week ahead.

What to Expect:

  • Warm Welcome: We’ll kick off with a brief introduction to help you feel comfortable and at ease.

  • Somatic Breathwork Journey: Engage in deep, rhythmic breathing that allows you to release stress and unprocessed emotions. This practice opens up space for clarity and healing, reconnecting you with your body’s innate wisdom.

  • Sound Bath Bliss: Following the breathwork, you’ll be enveloped in the healing vibrations of a sound bath. The soothing sounds will gently wash over you, enhancing relaxation and promoting a deep sense of peace.

  • Guidance and Support: Our experienced facilitators will create a safe and nurturing environment, ensuring you feel supported throughout the session.

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