Breathwork + Soundbath
Sun, Oct 13
|Garden City
Experience a Full Nervous System Reset: Somatic Breathwork and Sound Bath
Time & Location
Oct 13, 2024, 6:00 PM – 8:00 PM
Garden City, 3520 W Chinden Blvd, Garden City, ID 83714, USA
About the event
Join us for a rejuvenating event that combines the transformative power of Somatic Breathwork with the soothing resonance of a sound bath. This unique experience is designed to reset your nervous system, leaving you deeply relaxed and ready to embrace the week ahead.
What to Expect:
Warm Welcome: We’ll kick off with a brief introduction to help you feel comfortable and at ease.
Somatic Breathwork Journey: Engage in deep, rhythmic breathing that allows you to release stress and unprocessed emotions. This practice opens up space for clarity and healing, reconnecting you with your body’s innate wisdom.
Sound Bath Bliss: Following the breathwork, you’ll be enveloped in the healing vibrations of a sound bath. The soothing sounds will gently wash over you, enhancing relaxation and promoting a deep sense of peace.
Guidance and Support: Our experienced facilitators will create a safe and nurturing environment, ensuring you feel supported throughout the session.