$40

As we enter the final phase of the year, it is time to reflect back.

It is only through reflection that we learn, grow and prepare ourselves for the next phase. In this workshop, we will use essential oils, meditation, journaling, restorative yoga and discussion to enhance this practice.

Participants leave feeling, peaceful, grateful and hopeful.

Your guide through this journey, Kim Hess, has worked in the field of transformation for over 26 years, and has been a yoga instructor for 24+ years with an emphasis in yoga psychology and shadow work. 

You can find Kim online at KimHessYoga.com 

and on social @KimHessYoga