Welcome the first New Moon of the New Year with us! Emily Clark and Bridget Moore will lead you through a lunar flow practice using vinyasa, restorative poses, pranayama + sound healing to help you access deep relaxation. As we soften into a state of rest, we allow destiny to co create within us offering new, fresh insight. We will culminate our practice together with a short time for journaling to reflect on this practice, as well as the past and coming year. We are thrilled to be walking into 2025 with you!

Sat Nam.