Reiki Healing Yin Yoga will offer grounded clarity and healing with intuitive embodiment and reiki healing. Reiki healing is a Japanese energy healing found in alternative medicine. You will notice hands-on healing assistance during class that encourages natural well-being through the mental, physical, emotional, and spiritual body. Reiki helps restore healing in the body and balances the chakra energy centers for stress reduction and relaxation. Clear your energy and connect to your true nature of oneness with the gentle slow down of Reiki Healing Yin with Kenna.

Benefits of this class can include:

Opening and clearing of stagnant energy

Connection to intuition

Sensation awareness