Happy Thanksgiving beautiful yogis! Join Bridget for this special class to ignite our heart and appetites for a day of abundance, gratitude…and food. This 75 minute practice will be an energizing Vinyasa slow flow with a focus on activating your digestive track/colon. We will culminate our practice chanting a simple, easy to learn Universal Light mantra for 11 minutes. This healing meditation is used to pray for healing energy for our friends, family, and ourselves. It is known to be able to cut through time and space delivering this energy efficiently to those near and far.