Yothera + Focused Mindfulness
Thu, Oct 10
|Garden City
Join us for a pop-up class that will take you on an inner journey of bypassing the mind using yoga therapy and brainspotting techniques.
Time & Location
Oct 10, 2024, 7:00 PM – 8:15 PM
Garden City, 3520 W Chinden Blvd, Garden City, ID 83714, USA
About the event
Join us for a pop-up class that will take you on an inner journey of bypassing the mind using yoga therapy and brainspotting techniques, body-talk, internal family systems, and other modalities to move you out of your head and anchor into your inner TRUTH. Â
Use your membership/pass or purchase a drop in for $25.Â
*Intro 2 weeks unlimited and guest passes not valid for this class.*
Jessica Maitri is an LCSW, Certified Brainspotting practitioner, Yoga Therapist, Breathwork facilitator and Intuitive guide. Â She is the creator of the Yothera Method, a modality that trains helpers and healers to move themselves and clients out of old stories and into their true story of innocence.
Find out more at www.yothera.com