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Yothera + Focused Mindfulness

Thu, Oct 10

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Garden City

Join us for a pop-up class that will take you on an inner journey of bypassing the mind using yoga therapy and brainspotting techniques.

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Yothera + Focused Mindfulness
Yothera + Focused Mindfulness

Time & Location

Oct 10, 2024, 7:00 PM – 8:15 PM

Garden City, 3520 W Chinden Blvd, Garden City, ID 83714, USA

About the event

Join us for a pop-up class that will take you on an inner journey of bypassing the mind using yoga therapy and brainspotting techniques, body-talk, internal family systems, and other modalities to move you out of your head and anchor into your inner TRUTH.  

Use your membership/pass or purchase a drop in for $25. 

*Intro 2 weeks unlimited and guest passes not valid for this class.*

Jessica Maitri is an LCSW, Certified Brainspotting practitioner, Yoga Therapist, Breathwork facilitator and Intuitive guide.  She is the creator of the Yothera Method, a modality that trains helpers and healers to move themselves and clients out of old stories and into their true story of innocence.

Find out more at www.yothera.com

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