Did you know the significance of Scorpio season? Specifically, the end of October to the beginning of November. You may have noticed that there are several celebrations and traditions throughout the world that honor this change of season.   Astrologically, the sun is in Scorpio which is associated with themes of transformation, death, mystery and the unseen worlds. This also aligns with the energy of fall - where the growing season ends, harvest is complete, and we enter into the darkest time...

Yoga is a holistic practice that nurtures the body, mind, and spirit. Many people start yoga with enthusiasm but struggle to maintain a...

How It All Started: A Journey to Transformational Retreats In 2007, just after completing my first yoga teacher training, my husband and...